Club updates

Club AGM updates

Membership fee increased due to increasing UKA costs.  The club uses the membership fees as follows:

UKA club affiliation £100
UKA individual member’s affiliation £15
Northern Athletics affiliation £2 (per affiliated member)

Presentations

Merit Award (voted for by members):  Andy Waring and Lyn Ebbrell
Equaliser:  Ian McNeill and Chris Champney
Wear the Vest:  Andy Waring
Lovely Legs: Maria Haigh
Tony Bobby Memorial 5k: Joe Johnson, first lady Kath Behan

Pictures

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2018 dates for your diary
CLUB SUMMER RUNS
Thursday 14th June.  Hilbre Island
Thursday 12th July.   Looking for a volunteer to organise please.
Thursday 9th August.    Looking for a volunteer to organise please.
SUMMER HANDICAP   Friday 29th June  7pm
Christmas Party, Friday 14 th December   Refreshment Rooms
 
WALTER SMITH WINTER HANDICAP Sunday 30th December
 
Details of all will be confirmed neared the time.

Reflexology –  club members discount
Some of the members are aware Lyn Ebbrell work for Joints and Points Healthcare as their Reflexologist.

A treatment is £30 and she would like to offer any BAC member a 10% discount if they would like to try it.  Perhaps after a sporting event to aid recovery, for any specific injuries, or for general well-being. Click here for details: reflexology-by-lyn

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The President Recommends:
In this corner you will find good solid running advice, recommended by our President who knows what he is talking about!

How to avoid injuries by Very Well

BAC Committee
Lawrie Brown (President)
Andy Waring (Chairman)
Norman Grundy (Hon. Secretary & membership contact person)
Margaret Delaney (Hon. Treasurer)
Pauline Martin (Social Secretary)
Les Hall
Brunhild Wilson (Deputy Secretary & Website)

Any Committee member can be contacted at info@birkenheadac.co.uk.  You can also use social media, we use  Twitter and Facebook.

To join us email info@birkenheadac.co.uk (please tell us it is a website enquiry).  You can fill in an online Membership Form.

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